Archive | Healthy Lifestyle RSS feed for this section

New Year, New Beginning for Ireland

14 Jan
september 12 020

Credit: Catherine Collins

With the beginnings of a New Year, many of us are looking forward to a fresh new start, full of the best intentions. Obesity in Ireland has hit new heights and there are controversial decisions to be made with regards to this. RTÉ’s latest season of Operation Transformation will be hoping to have an effect on the nation’s ever –expanding waistline, but journalist and economist David McWilliams has a new plan in mind: offering people money to lose weight. If you have any thoughts on that, feel free to comment in the box below!

Continue reading


Running: Your Kick Start

14 Jan

One of the many ways that we can get fit is to take up a sport like running, or cycling. Long-time runner Lelia Henry, of Athlone Co.Westmeath, tells us more about taking up this sport. It’s one of the easiest and safest ways to get fit, as we all can do it. All you need is a pair of decent runners and away you go!


Transferred from Flickr by User:Fæ

Continue reading